Friday, July 16, 2010

Fitness Site worth looking at!

“To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

Sparkpeople is ingiting a new enthusiasm in people trying to lose weight or looking for a daily health practice. Created by Chris Downie with funds from early Ebay days, he is using his earnings to help people realize their goal of better health. Yes, this is completley free of charge and includes daily journals, online chat forums, personalized profiles and endless articles on all things health related. My personal favorites? Sparkrecipes (for the budding foodie) and Spark mobile (keeping track wherever you are).
 
Watch Sparkpeople on the NEWS

They also have a Polio Survivors Unite team!

If you find this site intriguing and are renewed in your motivation to get healthier, let us know! And, keep us updated on your progress!

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